Our fixation with efficiency in today’s culture can be traced back to the past.

Here are the 3 of the most helpful lessons this book taught me: She believes that if we are going to be truly happy, we need to first rediscover the joy of leisure. She traces the rise of our efficient way of life through history and details the consequences we face from constantly stretching ourselves too thin. In Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving, author Celeste Headlee offers the cure: make time for leisure. But in reality, often, the only thing we succeed in is making ourselves miserable. Modern society leads us to believe that high productivity is the most important thing in life. Odds are it’s making you feel stressed out, tired, unhappy, and sometimes even physically ill. But the obsession we have with productivity in today’s world comes at a cost. Whether you’re learning Spanish in the evenings after work, working out twice a day, or working overtime at a tech startup, many of us are finding ways to be more productive and efficient than ever. 1-Sentence-Summary: Do Nothing explores the idea that our focus on being productive all the time is making us less effective because of how little rest we get, identifying how the consequences of overworking ourselves, and the benefits of taking time off, make a compelling argument that we should spend more time doing nothing.

Celeste do nothing